health care england

You may have heard about Xocai Chocolate and are wondering what all the fuss is about. Before we take a look at the Xocai products, let us first take a look at dark chocolate itself.

Chocolate is everywhere in the news today. To prove my point, just do a Google search on "dark chocolate health" or "dark chocolate antioxidants" and you will see 1,000's of different websites talking about the benefits. For example, Time Magazine reported, "dark chocolate has been found to moderate blood pressure, and other ingredients elevate mood." US News stated, "new evidence suggests that a moderate amount of dark chocolate, particularly cocoa, may be sweet for the cardiovascular system."

The problem with most chocolates are the refined sugars, milk, hydrogenated oils, and other filler ingredients that are added to make it not so healthy.

There is a company by the name of MXI (Marketing Xocolate International) Corp. that has developed a healthy line of chocolate products. Xocai contains no refined sugars, no added fats, milk, or other filler ingredients. Xocai is made of 100% unprocessed cocoa powder.

Xocai is considered the only true healthy chocolate because of its patented cold pressing process. What this means is it is the only chocolate of its kind to not be heat manufactured. All chocolates found in the stores are heat manufactured and because of this fact, 80% or better of the antioxidants found in store bought chocolates are destroyed. Xocai products are all cold pressed so they retain 100% of the nutrients and antioxidants and with a whole lot less sugar.

As stated earlier, the studies coming out on the positive benefits of healthy dark chocolate are pretty remarkable. These studies include declines in high blood pressure, appetite suppression, mood elevation, and decreases in inflammation. Although not intended to cure all of your ailments, most people would welcome some positive side effects while enjoying a product that they already love.

Thankfully, there is a movement in today's society back to natural health, medicine, and diet. When you can consume a chocolate that does not contain all of the unhealthy ingredients that are in 99% of chocolates sold today, you'd be crazy to not try it.

While I was not a huge dark chocolate fan to begin with period, once you make the switch to unprocessed, healthy chocolate you'll never want to go back to the unhealthy, processed chocolates. There really is no comparison in taste, quality, and health benefits.

For more info on a company that is poised to be the next big MLM Giant, visit Brian's Yoli TRUTH website.

Author: Brian McCoy is passionate about sharing his love of health and wellness with others. He is also a six figure earner and one of the top income earners in the home business industry. Brian devotes the time, energy, and effort into his team and mentors them to ensure their success.

Raw, dark chocolate has been known to have significant health benefits.  Research studies continue to reveal that chocolate may hold clues to fighting more and more types of diseases.  It is great news that the enjoyment and satisfaction of chocolate can be linked to healthiness and well-being.   Here's how research involving chocolate consumption has been shown to benefit conditions such as high blood pressure, high cholesterol, depression and more.

Cancer and Heart Disease

Raw cacao and dark chocolate contain even greater amounts of the antioxidant compounds found in red wine or green tea.  In protecting cells from toxins, as well as damaging and slowing the growth of cancer cells, antioxidants help reduce cancer risks and heart disease.   The more cacao contained in chocolate, the more antioxidants it contains.  Keep in mind that white chocolate does not contain antioxidants. 

High Cholesterol

Despite being high in fats, studies have shown that chocolate consumption does not raise cholesterol, due to the type of saturated fat it contains.   Less harmful saturated fats mean less harmful cholesterol and artery-clogging plaque.  In fact, dark chocolate may help boost good cholesterol. 

Mood

Consuming chocolate is thought to have an opiate effect on the body, possibly helping ease mood disorders. In addition, the fat contained in chocolate helps provide a feeling of satisfaction and pleasure, releasing endorphins that positively affect mood.  Chocolate also may help cases of depression and soothe anxiety.  Certain research study participants diagnosed with depression found relief from their depression when given dark chocolate.

High Blood Pressure and Circulation

Dark chocolate has been shown to help prevent blood platelets from aggregating, thus minimizing blood clots.  In fact, one research study showed that consuming a small amount of dark chocolate each day slightly lowered blood pressure.   This effect is due to the level of flavonoids in cacao that improve the level of protection against heart disease and encourage good circulation.  Flavonoids tend to be lower in milk chocolate so stick with the dark.  In addition, the Dutching process used in making cocoa powder also reduces flavanols, so look for naturally processed cocoa.

How Much Chocolate To Consume 

To reap the possible health benefits, try adding 1 ounce of dark chocolate per day to your diet.  Make sure there are no refined sugars or hydrogenated oils used in making the chocolate.  There should also be a high cocoa percentage (70% or above) in the chocolate bar.  Keep in mind that chocolate will add calories, so make dietary adjustments accordingly.

For more information on the health benefits of chocolate, visit Chocolate Is Healthy.

Learn how chocolate can prevent heart attacks.

Read about raw organic chocolate.

The health benefits of dark chocolate are derived from flavonoids which are responsible for its anti-oxidant action. Anti-oxidants rid the body of free oxygen radicals floating around and burning up the body cells. These free radicals cause aging. It contains up to 8 times as much anti-oxidant than an equivalent of strawberries. Besides the removal of anti-oxidants, flavonoids help regulate the blood pressure by the production of nitric oxide. Dark chocolate has also been observed to reduce the amount of LDL(bad) cholesterol in the body by 10%.

Of the three types of fat in dark chocolate, two do not contribute to increasing the amount of dangerous cholesterol in your body, namely; oleic and stearic acid. Daily consumption recommended is only 100 grams to get the health benefits of dark chocolate. If you eat more than that, you must pay back the excess energy by eating less off other foods.

In addition to the health benefits of dark chocolate for the cardiovascular system, the hormones endorphine, serotonin and theobromine, which are derived from the chocolate, relieve depressed states, improve the congeniality and sexuality of persons. In this sense we can call chocolate a "social" food.

Some research has even been conducted to study possible health benefits of dark chocolate of curing malarial infections. The theory is based on the fact that malarial mosquitoes feed on blood fats and cholesterol. Chocolate, which adheres to cholesterol, may weaken the parasite.

The cocoa plant is a heritage from the Aztecs. Even during those ancient times, the health benefits of dark chocolate were not only believed in but chocolate was considered the food of the gods. The Aztecs believed that the cocoa plant was a gift to mankind from their god Quetzalcoatl. The dark unsweetened chocolate beverage that both the Mayans and the Aztecs partook of was called xocoatl. They believed that the drink could bestow wisdom and power, that it was nourishing, strengthening and had aphrodisiac qualities.

Since the Aztecs did not have sugar, other ways to enhance the flavor of xocoatl were used; spices, hot chili peppers and corn meal were added for flavor.

To avail of the health benefits of dark chocolate, take it in moderation. Stuffing yourself with chocolates is not a healthy habit. In particular, sweetened chocolates produce a lot of calories that can increase the fat retention in your body. The healthiest chocolates are those which contain plenty of flavonoids. Commercially sold chocolate bars, besides being sweetened, have varying contents of these substances.

Preparing your own chocolate at home from unsweetened raw cocoa powder will be the best way for you to take advantage of the health benefits of dark chocolate. Low-fat chocolate recipes are available on the internet. Cook chocolate with just a touch of sweetness to combat its naturally bitter taste. Additionally you can use dark brown sugar, molasses, to sweeten your chocolate dish. Brown sugars are known to be healthier to use than white sugar. This way, you can maximize the health benefits of dark chocolate that you are going to get.

Spencer Yurtt has developed the taste for a classic barber-style shave. Learning about and trying to achieve the perfect shave is a goal. Spencer has a site with reviews of Dovo straight razor, including a review on a how to shave with a straight razor.